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Dr. Sapna's

Counseling & Life Coaching

RELATIONSHIP & PARENTING COUNSELING

Relationships and Parenting are the two factors noted to be the most disturbing of all. The reason is simple- Relationships and children mean the most to all of us. 

Relationships form the base of all that is really important- family, career and the society. Whoever we are, whatever we do or achieve and wherever we go, Our survival and well-being are intricately connected to our interaction with people, environment and with ourselves.

Similarly, once we have children our life seems to revolve around them. We wish the best for our young ones and most of our waking time, energy and earnings seem to be directed towards ensuring the best for them.

However, both Relationship Management and Parenting Skills are two of the most neglected topics. While we train to earn and hoard wealth, there is no training or even an initiation to understand the intricacies of relationships and parenting. We are not even guided to understand ourselves and thus understanding the other is always an uphill task. 

Life is to be lived in love and happiness. We all deserve it. Hence it is of utmost importance to share anything that bothers us and takes the toll of our happiness. 

A Counselor is the best person to offer that listening ear and experiential guidance in a nonjudgmental, unbiased and completely confidential environment. 

It is your step towards emotional, physical, mental, financial and spiritual well-being.

LIFE COACHING

A LIFE COACH is a person who:

  • Believes that every individual is a born leader and an achiever.
  • Works on the firm faith that YOU have the capability to generate the best results for yourself.
  • Works on introducing the real YOU to yourself and supports YOU to bring out the best in you.
  • Aims to help you bring out the personality in you that would enable you to confidently face any eventualities in the future equipped with the right life tools.
  • Is your friend for life whom you can trust with your deepest fears and yet expect a non-judgmental, non-advising, patient and forward- looking support.
  • With a LIFE- COACH, you can embark on any journey of growth with confidence and be sure of coming out successful!!

     BENEFITS of working with a LIFE COACH

    1. DEVELOP A CONFIDENT PERSONALITY.
    2. ENJOY A BALANCED LIFE
    3. REAP MORE FINANCIAL RETURNS
    4. DREAM FOR AND ACHIEVE EVER MORE
    5. BECOME A SMART DECISION MAKER
    6. BRING ENERGY AND ENTHUSIASM INTO LIFE
    7. Where ever you are today, Whatever be your challenges…Here's how your LIFE COACH will work with you:

      STEP I: We will help you SPOT and ISOLATE the real challenges you are facing currently.

      STEP II: Next we'll help you IDENTIFY what your life aims are and what is stopping you from attaining them.

      STEP III: Then we'll help you CREATE AN ACTION PLAN to overcome the challenges and achieve your aims.

      STEP IV: We will BE WITH YOU as you follow through your action plan and climb the steps towards your life goals.

      Step V: Together we will CELEBRATE your victories at every stage!

      The Life Reinvention Coaching Program:

      • Coaching is conducted as once a week session.
      • Duration of each session is 60 to 90 minutes.
      • Coaching is conducted over the phone/ via skype calls / In person meetings.
      • In between the sessions, there is unlimited support on e-mail.
      • The coach can make occasional brief calls in between. 

PSYCHOMETRIC TESTING

Psychometric is the field of study concerned with techniques of psychological measurement, which include measurement of knowledge, abilities, attitudes and personality traits. A combination of tools gives insight into both Heredity and Environmentally influenced factors.

 

Benefits to Individuals: The interplay of Heredity and Environmental influences is key forces in the shaping of one’s PERSONALITY.To empower people of their true potential, one needs to help them identify their core competency in terms of actual strengths. We can make much better choices if we understand our strengths and abilities clearly. Psychometric assessment gives you a clear picture and insight into an individual’s innate abilities

Benefits to organization: The core of every organization is People. Irrespective of technological advances and global opportunities, understanding and managing people remains the biggest challenge. The key here is:  If you can understand them you can manage them.

This is where the proven benefits of Psychometrics comes in.

  • In-depth understanding of the people in terms of behavior, attitude, motivations, approach, preferences, strengths and weaknesses
  • Important input for restructuring, high potential identification, right recruitment decision, individual development roadmaps, appraisals, promotions.
  • Increases authenticity to influence and convince people.
  • Develop and motivate people leading to high productivity

 

CAREER COUNSELING & APTITUDE TESTING

With detailed assessment of Aptitude and thorough analysis of Personality, Interests and Dreams we carve a Career Plan that ensures lasting peace and happiness derived from a satisfactory and growth oriented Career for all.

MOTIVATIONAL LECTURES & WORKSHOPS

Dr. Sapna carries with her  a vast experience and loads of accolades as a Motivational         Speaker and Trainer. For more than a decade and a half she has been guiding and motivating people from all walks of life including students, parents, employees, managers, ladies and retirees. Her programs are customized for the group and the topics span over a vast area and yet with a common aim to them all- Add motivation and Enthusiasm to the lives of all and empower them to take on the challenges of life with confidence and self assurance. CLICK HERE to know more

SPIRITUAL BASED COUNSELING

Dr. SAPNA helps you through every issue in your life that is causing you pain and unhappiness. However, instead of just showing you the way out of the current difficult situation, she guides you to understand the higher purpose behind the situation. The counseling sessions aim at empowering you with the ability to experience happiness and peace in every situation of life, thus ensuring a confidence to deal with anything on the way. Using talk therapy, role rationalization and meditations the empowerment is complete.